We've talked a lot about CPAP compliance and the advantages of staying on top of your usage as recommended by your sleep doctors. Not only does proper compliance ensure your therapy is as effective as possible, it helps your insurance provider cover your costs, potentially saving you thousands in the long run.
But how exactly can you and your sleep doctors monitor your compliance? What options do you have for accessing your key compliance data and reporting it to your doctors and your insurance providers? It turns out you have a range of choices depending on your tech skills and your preferences.
Here are some key ways you can monitor your CPAP compliance: