Full Face CPAP Mask and Sleep Apnea Full Face Mask

RemZzzs Blog - Let Yourself Sleep Again

Use Our Sleep Hygiene Checklist for Better Sleep

Posted by RemZzzs on Nov 17, 2018 12:01:00 PM

Many people across the globe struggle to sleep. Some are reliant on CPAP medical technology and others are just stressed. While most of us take care to keep up with our daily hygiene tasks like bathing, washing hands, and brushing teeth; many people don't know that there are also many tasks and habits related to sleep hygiene. That's right— things you do during the day and evening can have a great effect on your sleep quality!

Read More

What to Use to Prevent Skin Irritation from CPAP Masks

Posted by RemZzzs on Sep 14, 2018 10:17:25 AM

Skin irritation in CPAP users can have multiple causes, ranging from skin sensitivity to mask fit. Given the variety of causes, skin irritation can happen to anyone at any stage of CPAP therapy.

Read More

What Is CPAP Sore Throat and What Can You Do About It?

Posted by RemZzzs on Sep 7, 2018 3:03:16 PM

Some CPAP users will experience a dry, scratchy throat during and after their nightly therapy. It's fairly common for newer users who are still getting used to their equipment to encounter some CPAP problems. CPAP sore throat isn't just annoying and uncomfortable, it can also mean your CPAP therapy isn't working quite right.

Read More

How to Tell If Your CPAP Pressure Needs to Be Adjusted

Posted by RemZzzs on Aug 24, 2018 6:07:27 AM

When it comes to getting the most out of your CPAP therapy, comfort is key. Your CPAP machine's air pressure level is an important part of that equation. If any part of your equipment is making you uncomfortable, you run the risk of your therapy being less effective, and you may not use your CPAP as prescribed by your sleep doctor.

Read More

Subscribe to Email Updates

Recent Posts